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Spring Paleo Challenge
Remember to post food log at the end of each day! Include what you eat, when you eat it, and how much of it you ate.
Back to Paleo
ReplyDelete10:00am 1 cup coffee w/Splenda
11:30am 2 cups of Beef soup (caldo de res)cabbage & carrots
2:30pm 1 apple & 1/4 cup walnuts & a few raisins
5:30pm 1 grilled chicken thigh skinless & 1 cup sweet potato
8:00pm 1 orange
8:00 - banana w/ 1T. cashew butter
ReplyDelete12:00 - 2 oz. turkey breast, baby carrots
3:00 - handful mixed nuts, grapes
8:00 - 2 oz. pork chop, 2 chicken breast, a few bites of pineapple
9:00 - 1 paleo brownie
*Not my best paleo day...looking forward to Monday - more routine!
Paleo Challenge day 21 - Ryan W.
ReplyDeleteBreakfast - 4 eggs (2 egg yolks) + 1 orange + 1 apple
Lunch - 1/2 pound smoked turkey + 1/2 cup macademia nuts + 6 oz blackberries
Dinner - Paleo fried chicken + grilled veggies (red pepper, jalapeno,mushrooms, sweet potatoe fries) + 2 glasses of red wine
8:00- 2 eggs, ground beef, spinach
ReplyDelete10:00- nectarine
1:00- hamburger patty, lettuce, tomato,
3:00- orange
7:00 grilled chicken, mushrooms, and carrots
10:00 3 egg scramble with ham, bell pepper, onion and mushrooms; 1 c. broccoli
ReplyDelete3:00 banana
4:30 1/2 stuffed pepper
7:30 Blackened salmon (3 oz) salad with romaine, spinach, 1 boiled egg, 1/3 small avocado.
9:00 paleo brownie
8AM - 6oz grilled chicken
ReplyDelete9AM - 3oz carrots, 3oz cauliflower, 3oz broccoli, 10oz dr. pepper
11AM - 1 orange
1:30PM - 16oz pork loin, 3oz walnuts
4PM - 16oz black coffee
8PM - Cheat meal, 3oz lobster tempura, 6oz artichoke salad with wine vigarette, 6oz flounder with wine cream sauce, 1 cup white rice, 3 asparugus spears, 4oz swedish cream with mixed berries - not going to lie, this was amazing after 3 weeks of paleo! Oh and 2 glasses red wine.
10:00 - 1 diet coke...had to do it...very bad headache
ReplyDelete11:30 - 1 Apple
1:30 - grilled chicken breast patty w/ 1 slice tomato and lettuce
3:00 - 15 baby carrots
6:00 - handful of almonds/walnuts
7:30 - Valentines day Meal - LOS CUCOS- fish taco and polo del mar(chicken breast stuffed with shrimp, mushrooms,tomato,and spanish rice.
1 Pink Lady
This was a very tough Paleo weekend...
11:00am - smoothie (1 c. blueberries, 2 strawberries, 1/2 banana, 1c. almond milk, three egg whites)
ReplyDelete1:00pm -bell pepper (1) and cashews (1 oz)
3:30pm - taco salad from Daren's blog and paleo brownie (1)
5:30pm - baby carrots (~10) and cashews (1 oz)
8:45pm - Valentine's Day dinner at a french bistro.... I think I managed paleo-ish: watermelon salad with olive oil and lemon dressing, chilean sea bass pan seared with no sauce, string beans (ok not so paleo), and one bite of Austin's creme brulee)
7:30- 2 egg whites, 1 egg, banana
ReplyDelete9:30- 1egg w/ hot sauce, ground beef
12:30- handful of walnuts
3:30- celery w/cashew butter
6:30- chili, corn bread, birthday cake
8am banana
ReplyDelete1pm 8oz sirloin grilled with sauteed mushrooms and onions, 2 ears of corn on the cob (no butter), boiled okra
430pm grapes
9pm spaghetti squash 3 paleo meatball(ground turkey, onions, mushrooms, jalapenos, tomato sauce, diced tomato and peppers)
8:30- 2 eggs with chorizo (mom in law taking care of us while we took care of sick kiddos, but I skipped the homemade tortillas and beans!), 1 kiwi, 4 rasberries, 2 c. coffee with almond milk (0 hours of sleep).
ReplyDelete11:30- 1 c. spaghetti and meatballs from St. Anthony's fundraiser (can I say no to God?), spinach salad
4:30- 5 walnuts
6:30- grilled chicken wrap and unsweet tea
8:30- banana and 1 T almond butter
Again, sorry for the tardiness!
ReplyDelete9:00- breakfast burrito with beans, meat, and eggs
11:00- grapes
3:00- taco salad from Wendy's
8:00- bowl of nonpaleo chili and crackers
(I know, not my best weekend, but it's on like Donkey Kong starting Monday!!)
Gary Guilbeau
ReplyDelete8:00 AM 1 large shake
10:00 1 apple & 1 bowl of grapes
12:00 Spinach salad & steamed green beans
5:00 1 banana
7:00 chicken fried chicken Paloe style & grilled veggies. 2 glasses of red wine
Katie Guilbeau
7:30 1 large shake
10:00 1/2 apple
11:00 CHEAT MEAL - Spaghetti & Meatballs, slice of toast & small side salad. 1 slice of pound cake at St. Anthony's Church - can't say no to God either! I have to say after eating this I felt like I was going to EXPLODE!
3:00 1 banana with cashew butter
5:00 handful of raw carrots
7:00 Chicken fried chicken - paleo style. Grilled veggies & 1 glass of red wine
11 am chicken soup w/cabbage, carrots and celery, 10 tortilla chips
ReplyDelete2 pm a few walnuts, 1 valentine cookie
4 pm 5 strawberrys
6:30 pm 1 skinless chicken thigh, 1/2 cup of rice, a few spoons of refried beans, 1 tortilla and piece of cake - it was my father-in-law's b-day
9 pm 1 valentine cookie
Bad, bad, Monday will be better.
Craig Greening:
ReplyDelete10am: 5 egg whites, 6 oz grilled chicken, 2 cups mixed fruit, 1 cup fresh squeezed oj
1pm: 10 chips and salsa
4pm: 10 walnuts
7:30pm: 8 oz ny strip, cup of green beans, mashed sweet potatoes
9am - 1 banana
ReplyDelete11:30am - hawaiian chicken salad from Cheddars w/crescent roll & 3c hot tea w/honey & lemon
3pm - 1 banana
6pm - 1c shrimp cocktail, 8 crackers, 1/2 chcken salad sandwich & 4 chocolate cover strawberries & 2 glasses red wine(a valentine's treat)
9pm - 1 orange