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Paleo Wrap up party...
Bring your favorite Paleo dish and lets celebrate your great accomplishments. Thursday March 11th @ 7:00 at 414 S Brazos St in Bryan. Paper Goods and Bottled water will be provided. You are more than welcome to bring your favorite drink per Ruth. If you need help with directions or need more information you can call Ruth @ 979-220-4113.
Take Hwy 6 towards Bryan. Exit Boonville. Take Left at intersection towards William J Bryan. Go towards downtown Bryan. Continue on WJB. You will see the American Legion Hall on your right and a Bill ups Gas station on your left. This is S Brazos St. You will make a left on S Brazos and go over the railroad tracks. About a block after the tracks on your right will be 414 S Brazos. 2 story house on your right.
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CORRECTION...MY ADDRESS IS 414 S. BRAZOS...NOT 114...RUTH!!!
ReplyDeleteSorry Ruth...My Bad... U only told me 10 times.
ReplyDeletechanged, no worries
ReplyDelete7:30- homemade spaghetti sauce with spaghetti squash
ReplyDelete9:00- tea with almond milk
10:30- 1/2 orange bell pepper, 3 oz carrots
1:30- 4 oz chicken breast, 1 c. steamed veggies
4:30- small apple
6:30- homemade spaghetti sauce with spaghetti squash
8:00- banana with walnut/cashew mix
Ruth, thanks for opening your home. I hope I can make it, but will need to find a sitter for my two munchkins since the hubs works late these days...
4:30- banana
ReplyDelete8:00- 1 egg, 1 egg white
12:00- grilled chicken salad
3:00- banana w/cashew butter
6:30- grilled chicken, avocado, and salad
5:30- 2 eggs, broccoli, carrots, strawberries
ReplyDelete10-carrots, pumpkin seeds
1-salad, chicken, caesar dressing (I was at a Committee meeting in Houston and we met through lunch so I could not go anywhere to get a paleo friendly lunch.)
3-blackberries, brazil nuts
7-ground beef, avocado, mango salsa
*Paleo crew I wont be able to attend the paleo dinner, I have a meeting that night. You all have fun!!!!!!
Daren when are we taken the pics for the paleo challenge? Hope I can make the dinner Thursday, as of now Codi has ball practice:-(
ReplyDelete7:45 spinach omelette with salsa
ReplyDeletemorning snacks 2 celery stalks, 1 bell pepper
12;30 4 oz pork loin, salad with 2 c. romaine, 1/3 avocado, salsa
afternoon snacks- cucmber
5:00 3 strawberries, 1/2 c grapes
7:00 stir fry with chicken breast, 2 c mixed veggies
9:00 - 1/2 paleo pancake..Yuk thru it away
ReplyDelete10:00 - 1 omega 3 boiled egg
2:00 - Jasons Deli spinach veggie wrap - cup of mixed fruit (grapes, cantaloupe,grapes)
a few sips of daughters tomato basil soup
Gary
ReplyDelete7:30 3 egg whites 1 yolk scrambled with ground turkey & onion. 1 cup of coffee with splenda & cream
10:00 1 apple
12:00 2 bananas
6:00 bowl of grapes, 1 banana
7:30 2 fish tacos - paleo style. Grilled tilapia with red bell peppers, onions & tomatos put in a lettuce wrap with mango pico, 1 baked sweet potato with cinnamon & tiny bit of honey
Katie
7:30 3 egg whites 1 yolk scrambled with ground turkey & onion. 1 cup of coffee with splenda & cream
12:00 2 bananas with cashew butter
5:30 handful of raw carrots
6:00 1 mini meat loaf
7:30 2 fish tacos - paleo style. Grilled tilapia with red bell peppers, onions & tomatos put in a lettuce wrap with mango pico, 1 baked sweet potato
8:00 handful of grapes
9:30am - 1 egg and two egg whites with lots of veggies
ReplyDelete11:30am - bell pepper (1) and walnuts (~1 oz)
1:30pm - Daren's green chile soup (1 1/2 c.)
5:00pm - baby carrots
8:00pm - salmon and asparagus
11:00pm - cantaloupe (1/4)
6:30: 1 omega egg, 3 egg whites, 1/4 c salsa, 1 kiwi, 2 strawberries, tbsp almond butter
ReplyDelete9:30: 10 cashews
11:30: 2 c field greens
3: muscle milk light
7: paleo turkey meat balls (5) with sauce and 1 c broccoli, carrots
515 banana
ReplyDelete730am grilled chicken strip
1230pm grilled chicken salad oil and vinegar
530pm CHEAT!!! Epicurean Extravaganza nuf said! Man it was good but I am paying for it now.
Sorry I am going to have to miss the party on Thursday but I will be out of town for a meeting. But congrats to everyone on doing a great job and making it through!
8am - 1 banana
ReplyDelete8:30am - 2c hot tea w/sweet & low
11am - 2oz pork loin on a corn tortilla
1pm -(bad girl) small popcorn bag
3pm - 40z pork loin w/onions, bell pepper, jalapenos, broccoli & cauliflower
5:30pm - 1 banana (pre-work out)
8pm - 8oz shrimp salad & sweet potatoe fries
7:30am 2 cups coffee w/Splenda
ReplyDelete9:00am 1 omega 3 boiled egg & 1 Paleo pumpkin muffin
12:30 1 green salad with roasted chicken, walnuts and apples
5:00pm 1/2 apple
7:45pm green salad w/lean ground beef mixed with onion & sweet bell pepper & 1/2 avocado
9:00pm 1 cup fruit smoothie w/coconut milk
Paleo Challenge day 44 - Ryan W.
ReplyDeleteBreakfast - 2 eggs + 1 bowl of fruit (strawberry ,honey dew melon, and blackberries)
Lunch - 2 bananas w/ cashew butter + 1/2 cups of cashews + 7 starwberries
Dinner - 8 oz grilled chicken + sweet potatoe hash.
9 am 1 egg/2 egg whites w/veggies and coffee w/usual
ReplyDelete12 pm 2 oz of deli turkey, handful of baby carrots
3 pm 1 orange and 6 walnuts
7 pm 4 oz. of turkey meat w/bell peppers and mushrooms
10 pm 1 orange