Spring Paleo Challenge

Remember to post food log at the end of each day! Include what you eat, when you eat it, and how much of it you ate.

Sunday, January 31, 2010

Day 7

Post food to comments
Posted by at 21 comments:

Saturday, January 30, 2010

Day 6

Post food to comments
Posted by at 23 comments:

Friday, January 29, 2010

Day 5

Good job on the first work week. Make smart choices this weekend and stick to the system.
Posted by at 21 comments:

Thursday, January 28, 2010

Day 4

Half-way through your first week! Great job guys, I'm hearing lots of great things from people. Here is a resource for you if you are curious about the calories you are taking in, or the fat/protein/carb levels of your foods. I'll post later some levels y'all should be shooting for, but for now play with this. super easy to use as long as you can judge amounts.

Food content

Courtesy thepaleodiet.com
Posted by at 20 comments:

Wednesday, January 27, 2010

Day 3

Post food and thoughts so far to comments. Doing good guys!
Posted by at 22 comments:

Tuesday, January 26, 2010

Day 2

Post food to comments.
Posted by at 23 comments:

Monday, January 25, 2010

Day 1

Post food to comments
Posted by at 21 comments:
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